Become stronger, fitter, healthier + more confident.
With constantly varied workouts and a dynamic community to train with, CrossFit is unique to the regular gym scene…it’s a state of mind, a philosophy and a lifestyle. It doesn’t matter what shape or size you are, CrossFit is for people of all ages and for those with drive and abilities to improve their overall fitness in a fun and challenging environment.
Our training sessions combine weightlifting, gymnastics, functional movements and cardio to help challenge you each and every session. The supportive, motivated and dedicated community at Crossfit4740 make it a friendly atmosphere where everyone is encouraged to achieve their best.
Done with your consult and ready to get started? Our Onboarding Program will take you through the fundamentals of CrossFit putting you on the road to success as you work 1-on-1 with our coaches! Once you have completed the onboarding program you’re ready for group classes!
Hungry for more?
If you have completed the Onboarding Program or if you’re an experienced CrossFit athlete then you are ready to join regular classes. Now we’re onto the fun stuff!
Work 1-on-1 with one of our experienced coaches, whether that be a personal PT session or a session tailored to working on a particular skill such as the more technical Olympic lifts or other movements. 1-on-1 PTs are tailored to your needs and designed for you to get more out of the group training program.
WANT TO GIVE CROSSFIT A GO? COME JOIN US FOR A FREE TRIAL CLASS!