Thinking about running a CrossFit comp but don’t know where to start? This guide breaks it all down — from planning and programming to promo, volunteers, and keeping the vibes high on comp day. Whether it’s your first event or your fifth, this book will help you pull it off like a pro.

This project was brought to life with my good friend Sarah Hayles — check out her website and contact her if you need help with ideas to excel your career and business.